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Bieler Broth

March 18, 2019

Bieler Broth

When someone in the family is feeling a bit under the weather - it's Bieler Broth for them. This alkalizing broth was created by Dr. Henry Bieler who authored Food is Your Best Medicine. It is rich in potassium and sodium, alkalizes the body, and supports the liver and the adrenal glands. It also helps the pancreas control blood sugar. Your inclination will be to add to it. Don't - the blandness of it is actually refreshing to your body and is exactly what the doctor ordered. It's simple and clean.
4 medium zucchini - chopped
4 stalks celery - chopped
1 lb of green beans
1 bunch Italian flat parsley
5 cups of water
 
Place everything in your pressure cooker - bring to pressure. Reduce heat and steam for 10 minutes. Remove from heat, bring pressure down and puree. Serve it up to whoever is in need and it will help to bring them back to optimal health. It is the perfect start to any cleanse or detox as well as for recovery.




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